Focus vs hyperfocus6/3/2023 This concentration can be so intense that an individual loses track of time, other chores, or the surrounding environment. People with ADHD may immerse themselves so completely in an activity that they want to do or enjoy doing to the point that they become oblivious to everything around them. An individual with ADHD who may not be able to complete homework assignments or work projects may instead be able to focus for hours on video games, sports, or reading. So, while mundane tasks may be difficult to focus on, others may be completely absorbing. ADHD is not necessarily a deficit of attention, but rather a problem with regulating one’s attention span to desired tasks. Hyperfocus is the experience of deep and intense concentration in some people with ADHD.
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